Hello, my name is Charlie. I offer breath coaching and workshops that work with breath as a pathway into embodied presence, nervous system capacity, and agency.

Breath is our steadfast companion through life, the foundation of our experience. Together we explore what is possible when we come into conscious relationship with this energy.

I am trained as a Breath Science Practitioner with the School of Breath Science and as a Conscious Connected Breathwork facilitator. My approach is trauma-informed, grounded, and ecological.